TPC Journal-Vol 10- Issue 2-FULL ISSUE

158 The Professional Counselor | Volume 10, Issue 2 Attachment and Ego Resilience It is generally accepted that the constructs of attachment security and ego resilience play important roles in college student mental health and well-being (e.g., Lane, 2015; Taylor et al., 2014). According to Bowlby (1969/1997), the quality of our earliest interactions with caregivers provides us with relational templates, or types of attachment , that influence self-worth and interpersonal functioning throughout the life span. Ego resilience is a personality trait reflecting our ability to adapt and thrive amid stress and transition (Block & Block, 1980; Taylor et al., 2014). In the present study, attachment and ego resilience are conceptualized as internal resources because they are instilled early in life, relatively stable over time, and influential to mental health during the college years (Lane, 2016; Lane et al., 2017; Taylor et al., 2014). Attachment and ego resilience also similarly impact functioning in times of challenge. With secure attachment, individuals are more likely to believe themselves capable of handling adversity and that others can be called upon in times of need (Brennan et al., 1998), presumably because of the consistent responsiveness of their caregivers earlier in life. Conversely, insecure attachment can lead individuals to doubt their own capabilities (i.e., attachment anxiety) or the intentions of others to provide them with support (i.e., attachment avoidance) in times of need. These internalized beliefs can lead to problematic outcomes during distressing situations (Wei et al., 2007), including maladaptive interpersonal dependence or isolation and a heightened focus on the distress (Brennan et al., 1998). Similarly, individuals high in ego resilience are generally able to respond to stressful situations with flexibility and an assortment of healthy coping behaviors (Taylor et al., 2014). Conversely, individuals low in ego resilience may lack the diversity of healthy coping strategies necessary to effectively persevere through a range of life challenges, and they may be prone to giving up when frustrated (Block & Block, 1980). Thus, individuals with attachment insecurity and low ego resilience are at an increased risk of accumulating stress during stressful situations rather than persevering through them (Brennan et al., 1998), which is a likely explanation for the associations of each construct with depression and anxiety symptoms (Taylor et al., 2014). This latter point is especially important in the context of the present study. The college experience contains numerous life and role transitions, including leaving home, establishing independence, reconstructing social support networks, and developing professional goals (Lane, 2015). Each of these transitions pose opportunities for students high in internal resources to thrive and risks for those who are low in internal resources to accumulate stress and negative mental health symptoms (Lane, 2015). Accordingly, internal resources are conceptualized as the first set of constructs in the present model. That is, they seem to provide a foundation for college student mental health and well-being and perhaps do so by contributing to other potentially relevant aspects of well-being, such as identification with emerging adulthood (Schnyders & Lane, 2018) and social support (Galambos et al., 2006). Emerging Adulthood Although attachment and ego resilience have long been considered contributors to college student mental health and well-being, many of the aforementioned factors involved in declining mental health trajectories comprise social forces unique to present-day young adults. Emerging adulthood (Arnett, 2004) is a theory that describes the effects of such factors on psychosocial functioning between the ages of 18 and 29. Specifically, it suggests that this age range now represents a period of life distinct from both adolescence and adulthood. The theory describes several dimensions that are representative of the present-day emerging adult experience, including a prolonged period of identity exploration (i.e., using the emerging adulthood years to consider and audition preferences regarding career, worldviews, romantic relationships, and interpersonal characteristics), significant demographic and relational instability (e.g., increased likelihood of multiple residence changes with respect to previous generations,